Greenly Garden

What to plant in July in Canada

Worked out for 29 cities from their own weather and frost dates, by zone.

What to sow and plant in July in Canada, by zone: frost-free, highs above 28 °C (Hamilton, Windsor and 1 more): zucchini, green beans, cucumber, melon, watermelon and 16 more; frost-free, highs of 22–28 °C (Toronto, Vancouver and 21 more): broad bean, peas, onion, cabbage, broccoli and 28 more; frost-free, highs of 16–22 °C (St. John's and Whitehorse): broad bean, peas, onion, spinach, lettuce and 19 more; frost-free, highs of 10–16 °C (Iqaluit): broad bean, peas, onion, spinach, radish and 11 more.

In Canada, July is summer.

Frost-free, highs above 28 °C: Hamilton, Windsor and Kelowna

In July, on average, these cities have highs of 28 to 30 °C and lows of 15 to 19 °C, 20 to 92 mm of rain on 4 to 12 days; the day lasts 14 h 59 min to 15 h 57 min (on the 15th).

No frost in July in 10 years of data: frost-tender crops can go in too, if it is warm enough for them.

HowWhatWhere
sow directZucchini, green beans, watermelon, pumpkin, sweet corn, basil, bok choy, borage, chayote, corn, Florence fennel, kiwano, luffa, moringa, Napa cabbage, okra, peanut, soybeanall
start indoors, plant out in AugustCucumberall
start indoors, plant out in AugustMelon, achochaHamilton and Windsor

Compared with June: no longer sown — cabbage, tomato, bell pepper, eggplant, parsley, arugula, Brussels sprouts and chili pepper.

Not starting in July: tomato (March, started indoors), bell pepper (March, started indoors), lettuce (September, sown direct), peas (September, sown direct) and spinach (September, started indoors) — dates for Windsor.

Ready to harvest in July in Windsor, if sown in the right month: broad bean (April), peas (May), beet (May), parsley (May), cilantro (May), arugula (June), bok choy (May) and borage (May).

Frost-free, highs of 22–28 °C: Toronto, Vancouver, Montreal, Calgary and 19 more

In July, on average, these cities have highs of 22 to 28 °C and lows of 11 to 18 °C, 11 to 173 mm of rain on 2 to 16 days; the day lasts 15 h 04 min to 18 h 59 min (on the 15th).

No frost in July in 10 years of data: frost-tender crops can go in too, if it is warm enough for them.

HowWhatWhere
sow directBroad bean, peas, cabbage, beet, parsley, cilantro, arugula, chamomile, chickpea, dill, mustard greensVancouver, Calgary, Ottawa and 16 more
plant setsOnion, shallotVancouver, Calgary, Ottawa and 16 more
start indoors, plant out in AugustSpinachYellowknife
sow direct or start indoors, plant out in AugustLettuce, Swiss chard, kale, kohlrabiEdmonton, Sherbrooke, Saguenay and 3 more
sow directCarrot, parsnipEdmonton, Thunder Bay, Charlottetown and 1 more
start indoors, plant out in September or sow directBroccoliVancouver, Ottawa, Edmonton and 10 more
start indoors, plant out in AugustCauliflowerVancouver, Calgary, Ottawa and 13 more
sow directZucchini, watermelon, pumpkin, basil, peanut, soybeanToronto, Vancouver, Montreal and 18 more
sow directGreen Beans, sweet corn, bok choy, borage, chayote, corn, Florence fennel, kiwano, Napa cabbageToronto, Vancouver, Montreal and 19 more
start indoors, plant out in AugustCucumberToronto, Montreal, Ottawa and 3 more
start indoors, plant out in AugustMelon, achochaLondon (Canada)
sow directLuffaToronto, Vancouver, Montreal and 17 more
sow directOkraToronto, Vancouver, Montreal and 13 more
sow directMoringaToronto, Montreal, Ottawa and 12 more

Compared with June: new — spinach; no longer sown — radish, tomato, bell pepper, eggplant, Brussels sprouts and chili pepper.

Not starting in July: tomato (April, started indoors) and bell pepper (April, started indoors) — dates for Moncton.

Ready to harvest in July in Moncton, if sown in the right month: peas (May), lettuce (May), Swiss chard (May), beet (May), parsley (May), cilantro (May), arugula (June) and chamomile (May).

Frost-free, highs of 16–22 °C: St. John's and Whitehorse

In July, on average, these cities have highs of 20 to 21 °C and lows of 10 to 13 °C, 58 to 98 mm of rain on 12 days; the day lasts 15 h 37 min to 18 h 20 min (on the 15th).

No frost in July in 10 years of data: frost-tender crops can go in too, if it is warm enough for them.

HowWhatWhere
sow directBroad bean, peas, lettuce, radish, carrot, cabbage, broccoli, Swiss chard, beet, parsley, cilantro, arugula, chamomile, daikon, dill, kale, kohlrabi, mustard greens, parsnipall
plant setsOnion, shallotall
start indoors, plant out in AugustSpinachWhitehorse
start indoors, plant out in AugustCauliflowerSt. John's
sow directChickpeaWhitehorse

Compared with June: no longer sown — leek and Brussels sprouts.

Not starting in July: tomato (no month outdoors by these rules), bell pepper (no month outdoors by these rules), zucchini (no month outdoors by these rules) and green beans (no month outdoors by these rules) — dates for St. John's.

Ready to harvest in July in St. John's, if sown in the right month: peas (May), spinach (May), lettuce (May), radish (June), arugula (June), dill (June), mustard greens (June) and turnip (May).

Frost-free, highs of 10–16 °C: Iqaluit

In July, on average, Iqaluit has highs of 12 °C and lows of 5 °C, 75 mm of rain on 12 days; the day lasts 19 h 35 min (on the 15th).

No frost in July in 10 years of data: frost-tender crops can go in too, if it is warm enough for them.

HowWhatWhere
sow directBroad bean, peas, spinach, radish, cabbage, broccoli, Swiss chard, beet, arugula, chamomile, daikon, dill, mustard greens, turnipIqaluit
plant setsOnionIqaluit
start indoors, plant out in AugustKohlrabiIqaluit

Compared with June: new — peas, onion, radish, cabbage, broccoli, daikon, dill, mustard greens and 1 more.

Not starting in July: tomato (no month outdoors by these rules), bell pepper (no month outdoors by these rules), zucchini (no month outdoors by these rules), green beans (no month outdoors by these rules) and lettuce (no month outdoors by these rules) — dates for Iqaluit.

How we work it out

For each city we use its average weather in July and the months after (highs, lows and rain for 2016–2025, ERA5 reanalysis via Open-Meteo) and its average frost dates. A crop starts in July if the month's mean temperature reaches the minimum soil temperature for germination on its card (we use the mean air temperature as a stand-in for the soil's) and if, over its first months (up to three), the average highs stay within its group's range, with no frost for crops that cannot take it. Crops started indoors count from the month they are planted out.

Temperature groups from Colorado State University Extension: cool-season crops prefer 16–27 °C and lose quality in heat; hardy ones grow in days as cool as 4 °C, semi-hardy ones from 4–10 °C (we use 10 °C); warm-season crops need days above 13 °C, and the most tender (tomato, pepper, aubergine, melon, watermelon, squash) above 16 °C, up to 35 °C. Crops the guide does not name go into the stricter group by their frost hardiness. Broad beans, which the guide does not name, count as hardy: hardy varieties are sown in autumn and overwinter (RHS). Garlic and bulbs: a month before the first frost, and later only while the ground is not frozen (as on each city's page).

This is a general rule from averages: your garden can be a week or two earlier or later, and a greenhouse or a cold frame brings the season forward. Greenly works out the dates for your location.

Other months in Canada